so i had a 'bad'day but that is wrong language. I had an 'awareness' day. i now know not to over exert but to listen to my body and if i have to sleep, then sleep. i am healing and its so good to be able to shop, swim and read something uplifting. see things as they are,then better. will make a c.d. for myself usng self-affirmations and letting the light into my soul. i am a successul hypnotherapist and looking forward to helping children and adults with bullying and weight loss issues.now i meditate for a while on letting the healing light in.

this is the first day of my new life. diagnosed with m.s. 12 years ago and facing some challenges, i now see life as it really is but not worse and i visualise things being better so i am now using my training as a hypnotherapist and healer. so my thought for today is,
see things as they are but not any worse
see things better than they are.
and for this i thank anthony robbins.